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| 20.04.2019 | 07:00 | Tokyo Verdy | - | Albirex Niigata | 1:1 (0:1) | |
| 07:00 | Ventforet Kofu | - | Kyoto Sanga FC | 1:0 (0:0) | ||
| 11:00 | Ehime FC | - | Avispa Fukuoka | 1:2 (0:2) | ||
| 11:00 | Tochigi SC | - | V-Varen Nagasaki | 1:3 (0:3) | ||
| 12:00 | Fagiano Okayama | - | Tokushima Vortis | 2:1 (1:1) | ||
| 21.04.2019 | 06:00 | Kagoshima United | - | FC Ryūkyū | 1:0 (0:0) | |
| 07:00 | FC Gifu | - | Mito HollyHock | 0:1 (0:0) | ||
| 07:00 | Montedio Yamagata | - | Renofa Yamaguchi | 0:1 (0:0) | ||
| 07:00 | Yokohama FC | - | JEF United Chiba | 3:1 (0:1) | ||
| 07:00 | Zweigen Kanazawa | - | Kashiwa Reysol | 0:0 (0:0) | ||
| 08:00 | FC Machida Zelvia | - | Omiya Ardija | 0:1 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Mito HollyHock | 10 | 6 | 4 | 0 | 12:4 | 8 | 22 |
| 2 |
|
Omiya Ardija | 10 | 6 | 2 | 2 | 13:8 | 5 | 20 |
| 3 |
|
Ventforet Kofu | 10 | 5 | 4 | 1 | 15:7 | 8 | 19 |
| 4 |
|
Montedio Yamagata | 10 | 5 | 3 | 2 | 12:7 | 5 | 18 |
| 5 |
|
Kashiwa Reysol | 10 | 5 | 3 | 2 | 9:5 | 4 | 18 |
| 6 |
|
FC Ryūkyū | 10 | 4 | 4 | 2 | 16:12 | 4 | 16 |
| 7 |
|
Zweigen Kanazawa | 10 | 4 | 3 | 3 | 15:8 | 7 | 15 |
| 8 |
|
Fagiano Okayama | 10 | 4 | 3 | 3 | 13:12 | 1 | 15 |
| 9 |
|
Kyoto Sanga FC | 10 | 4 | 3 | 3 | 9:8 | 1 | 15 |
| 10 |
|
V-Varen Nagasaki | 10 | 4 | 2 | 4 | 11:10 | 1 | 14 |
| 11 |
|
Albirex Niigata | 10 | 3 | 4 | 3 | 13:11 | 2 | 13 |
| 12 |
|
Yokohama FC | 10 | 4 | 1 | 5 | 11:11 | 0 | 13 |
| 13 |
|
FC Machida Zelvia | 10 | 4 | 1 | 5 | 7:13 | -6 | 13 |
| 14 |
|
Tokushima Vortis | 10 | 3 | 3 | 4 | 12:13 | -1 | 12 |
| 15 |
|
Renofa Yamaguchi | 10 | 3 | 2 | 5 | 16:18 | -2 | 11 |
| 16 |
|
Ehime FC | 10 | 3 | 2 | 5 | 8:10 | -2 | 11 |
| 17 |
|
Avispa Fukuoka | 10 | 3 | 2 | 5 | 8:12 | -4 | 11 |
| 18 |
|
Tokyo Verdy | 10 | 2 | 4 | 4 | 10:11 | -1 | 10 |
| 19 |
|
JEF United Chiba | 10 | 2 | 4 | 4 | 8:15 | -7 | 10 |
| 20 |
|
Tochigi SC | 10 | 2 | 3 | 5 | 7:13 | -6 | 9 |
| 21 |
|
FC Gifu | 10 | 2 | 2 | 6 | 5:14 | -9 | 8 |
| 22 |
|
Kagoshima United | 10 | 2 | 1 | 7 | 6:14 | -8 | 7 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
