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| 06.07.2019 | 12:00 | Albirex Niigata | - | Omiya Ardija | 2:1 (1:1) | |
| 12:00 | Avispa Fukuoka | - | FC Gifu | 1:3 (0:2) | ||
| 12:00 | FC Ryūkyū | - | Tochigi SC | 3:0 (2:0) | ||
| 12:00 | Tokyo Verdy | - | Yokohama FC | 2:3 (1:2) | ||
| 07.07.2019 | 11:00 | Kyoto Sanga FC | - | V-Varen Nagasaki | 1:0 (1:0) | |
| 11:00 | Tokushima Vortis | - | JEF United Chiba | 1:1 (0:1) | ||
| 12:00 | Ehime FC | - | Montedio Yamagata | 0:0 (0:0) | ||
| 12:00 | Fagiano Okayama | - | Kagoshima United | 2:1 (0:0) | ||
| 12:00 | Kashiwa Reysol | - | Ventforet Kofu | 4:2 (2:0) | ||
| 12:00 | Renofa Yamaguchi | - | FC Machida Zelvia | 3:0 (1:0) | ||
| 12:00 | Zweigen Kanazawa | - | Mito HollyHock | 2:2 (2:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Montedio Yamagata | 21 | 11 | 7 | 3 | 24:13 | 11 | 40 |
| 2 |
|
Kyoto Sanga FC | 21 | 10 | 7 | 4 | 30:20 | 10 | 37 |
| 3 |
|
Kashiwa Reysol | 21 | 10 | 7 | 4 | 22:14 | 8 | 37 |
| 4 |
|
Mito HollyHock | 21 | 9 | 9 | 3 | 24:14 | 10 | 36 |
| 5 |
|
Omiya Ardija | 21 | 9 | 9 | 3 | 25:17 | 8 | 36 |
| 6 |
|
Ventforet Kofu | 21 | 9 | 6 | 6 | 33:23 | 10 | 33 |
| 7 |
|
Zweigen Kanazawa | 21 | 7 | 10 | 4 | 26:16 | 10 | 31 |
| 8 |
|
V-Varen Nagasaki | 21 | 9 | 4 | 8 | 29:25 | 4 | 31 |
| 9 |
|
Tokushima Vortis | 21 | 8 | 7 | 6 | 23:21 | 2 | 31 |
| 10 |
|
Fagiano Okayama | 21 | 8 | 7 | 6 | 26:27 | -1 | 31 |
| 11 |
|
Albirex Niigata | 21 | 8 | 5 | 8 | 31:26 | 5 | 29 |
| 12 |
|
Yokohama FC | 21 | 8 | 5 | 8 | 29:26 | 3 | 29 |
| 13 |
|
FC Ryūkyū | 21 | 7 | 7 | 7 | 32:30 | 2 | 28 |
| 14 |
|
Tokyo Verdy | 21 | 7 | 7 | 7 | 28:29 | -1 | 28 |
| 15 |
|
Renofa Yamaguchi | 21 | 7 | 5 | 9 | 34:33 | 1 | 26 |
| 16 |
|
FC Machida Zelvia | 21 | 6 | 7 | 8 | 20:30 | -10 | 25 |
| 17 |
|
Ehime FC | 21 | 6 | 5 | 10 | 18:24 | -6 | 23 |
| 18 |
|
JEF United Chiba | 21 | 5 | 8 | 8 | 22:31 | -9 | 23 |
| 19 |
|
Kagoshima United | 21 | 6 | 2 | 13 | 20:27 | -7 | 20 |
| 20 |
|
Tochigi SC | 21 | 3 | 8 | 10 | 15:29 | -14 | 17 |
| 21 |
|
Avispa Fukuoka | 21 | 4 | 5 | 12 | 20:35 | -15 | 17 |
| 22 |
|
FC Gifu | 21 | 4 | 3 | 14 | 18:39 | -21 | 15 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
