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|
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| 25.02.2023 | 14:00 | FSV Schöningen | - | SV Ahlerstedt/Ottendorf | 2:1 (1:1) | |
| 15:30 | Arminia Hannover | - | U.S.I. Lupo-Martini | 0:1 (0:1) | ||
| 16:00 | FT Braunschweig | - | Germania Egestorf/Langreder | 2:4 (1:2) | ||
| 16:30 | SC Spelle-Venhaus | - | Rotenburger SV | 1:0 (0:0) | ||
| 26.02.2023 | 15:00 | HSC Hannover | - | MTV Gifhorn | 1:1 (1:1) | |
| 15:00 | Heeslinger SC | - | Blau-Weiß Papenburg | 3:1 (1:0) | ||
| 15:00 | VfL Oldenburg | - | MTV Eintracht Celle | 1:3 (1:2) | ||
| 06.04.2023 | 19:30 | Lüneburger SK Hansa | - | TuS Bersenbrück | 1:3 (0:2) | |
| 26.04.2023 | 19:30 | TSV Pattensen | - | SV Ramlingen/Ehlershausen | 4:1 (3:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 23 | 17 | 2 | 4 | 45:16 | 29 | 53 |
| 2 |
|
SC Spelle-Venhaus | 23 | 15 | 3 | 5 | 56:27 | 29 | 48 |
| 3 |
|
Germania Egestorf/Langreder | 23 | 13 | 2 | 8 | 46:32 | 14 | 41 |
| 4 |
|
TuS Bersenbrück | 23 | 12 | 4 | 7 | 53:30 | 23 | 40 |
| 5 |
|
VfL Oldenburg | 23 | 12 | 4 | 7 | 47:34 | 13 | 40 |
| 6 |
|
Heeslinger SC | 23 | 12 | 4 | 7 | 37:26 | 11 | 40 |
| 7 |
|
FSV Schöningen | 23 | 11 | 6 | 6 | 52:37 | 15 | 39 |
| 8 |
|
TSV Pattensen | 23 | 10 | 1 | 12 | 37:49 | -12 | 31 |
| 9 |
|
MTV Eintracht Celle | 23 | 8 | 6 | 9 | 49:52 | -3 | 30 |
| 10 |
|
SV Ramlingen/Ehlershausen | 23 | 7 | 8 | 8 | 40:41 | -1 | 29 |
| 11 |
|
Rotenburger SV | 23 | 6 | 9 | 8 | 30:28 | 2 | 27 |
| 12 |
|
SV Ahlerstedt/Ottendorf | 23 | 8 | 3 | 12 | 38:45 | -7 | 27 |
| 13 |
|
HSC Hannover | 23 | 7 | 4 | 12 | 31:54 | -23 | 25 |
| 14 |
|
Blau-Weiß Papenburg | 23 | 6 | 6 | 11 | 38:54 | -16 | 24 |
| 15 |
|
Lüneburger SK Hansa | 23 | 7 | 2 | 14 | 27:44 | -17 | 23 |
| 16 |
|
MTV Gifhorn | 23 | 5 | 7 | 11 | 27:45 | -18 | 22 |
| 17 |
|
Arminia Hannover | 23 | 5 | 6 | 12 | 34:51 | -17 | 21 |
| 18 |
|
FT Braunschweig | 23 | 5 | 5 | 13 | 31:53 | -22 | 20 |
| Aufstieg | |
| Playoffs | |
| Abstieg möglich | |
| Abstieg |
