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| 15.05.2022 | 14:00 | FK Volna | - | Zvezda St. Petersburg | 2:2 (1:1) | |
| 15:00 | FK Murom | - | FK Kairat Moskva | 0:1 (0:0) | ||
| 15:00 | Shinnik Yaroslavl | - | Dinamo St. Petersburg | 1:1 (0:0) | ||
| 16:00 | FK Kazanka Moskva | - | FK Krasava | 0:1 (0:0) | ||
| 16:30 | Dinamo Moskva 2 | - | FK Tver | 0:3 (0:3) | ||
| 16.05.2022 | 14:00 | Enisey Krasnoyarsk 2 | - | FK Leningradets | 1:0 (1:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Shinnik Yaroslavl | 18 | 15 | 2 | 1 | 32:8 | 24 | 47 |
| 2 |
|
FK Tver | 18 | 10 | 5 | 3 | 38:19 | 19 | 35 |
| 3 |
|
FK Leningradets | 18 | 9 | 2 | 7 | 28:18 | 10 | 29 |
| 4 |
|
FK Murom | 18 | 7 | 4 | 7 | 17:11 | 6 | 25 |
| 5 |
|
Dinamo Moskva 2 | 18 | 6 | 7 | 5 | 23:20 | 3 | 25 |
| 6 |
|
FK Krasava | 18 | 7 | 4 | 7 | 26:24 | 2 | 25 |
| 7 |
|
FK Kairat Moskva | 18 | 6 | 4 | 8 | 21:31 | -10 | 22 |
| 8 |
|
Zvezda St. Petersburg | 18 | 6 | 3 | 9 | 23:24 | -1 | 21 |
| 9 |
|
Enisey Krasnoyarsk 2 | 18 | 6 | 2 | 10 | 16:31 | -15 | 20 |
| 10 |
|
FK Volna | 18 | 6 | 4 | 8 | 29:42 | -13 | 19 |
| 11 |
|
Dinamo St. Petersburg | 18 | 4 | 5 | 9 | 19:30 | -11 | 17 |
| 12 |
|
FK Kazanka Moskva | 18 | 2 | 6 | 10 | 12:26 | -14 | 12 |
| Aufstieg |
