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| 05.11.2022 | 12:00 | Rīgas Futbola skola II | - | FK Tukums 2000 II | 6:0 (3:0) | |
| 12:00 | Valmiera FC II | - | Rēzeknes FA | 4:0 (4:0) | ||
| 12:00 | Riga FC II | - | FS Jelgava | 1:4 (1:2) | ||
| 12:00 | Salaspils FC | - | Grobiņas SC | 2:3 (1:2) | ||
| 12:00 | AFA Olaine | - | Saldus SS/Leevon | 0:2 (0:1) | ||
| 12:00 | Skanstes SK | - | FK Dinamo Rīga | 3:2 (1:1) | ||
| 12:00 | FK Smiltene | - | JDFS Alberts | 0:1 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FS Jelgava | 25 | 23 | 1 | 1 | 75:13 | 62 | 70 |
| 2 |
|
Riga FC II | 25 | 19 | 3 | 3 | 81:22 | 59 | 60 |
| 3 |
|
Valmiera FC II | 25 | 17 | 1 | 7 | 90:36 | 54 | 52 |
| 4 |
|
Grobiņas SC | 25 | 16 | 2 | 7 | 80:36 | 44 | 50 |
| 5 |
|
Rīgas Futbola skola II | 25 | 14 | 3 | 8 | 73:41 | 32 | 45 |
| 6 |
|
JDFS Alberts | 25 | 13 | 5 | 7 | 37:24 | 13 | 44 |
| 7 |
|
Skanstes SK | 25 | 10 | 6 | 9 | 33:40 | -7 | 36 |
| 8 |
|
Salaspils FC | 25 | 7 | 4 | 14 | 40:69 | -29 | 25 |
| 9 |
|
FK Tukums 2000 II | 25 | 6 | 4 | 15 | 32:64 | -32 | 22 |
| 10 |
|
AFA Olaine | 25 | 6 | 4 | 15 | 35:72 | -37 | 22 |
| 11 |
|
FK Dinamo Rīga | 25 | 6 | 4 | 15 | 17:54 | -37 | 22 |
| 12 |
|
Saldus SS/Leevon | 25 | 5 | 5 | 15 | 28:49 | -21 | 20 |
| 13 |
|
Rēzeknes FA | 25 | 6 | 2 | 17 | 31:68 | -37 | 20 |
| 14 |
|
FK Smiltene | 25 | 3 | 4 | 18 | 22:86 | -64 | 13 |
| Aufstieg | |
| Relegation | |
| Relegation | |
| Abstieg |
