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| 05.07.2009 | 18:00 | Nybergsund IL-Trysil | - | Sarpsborg 08 | 2:3 (2:0) | |
| 18:00 | Tromsdalen UIL | - | Mjøndalen IF | 4:2 (2:2) | ||
| 18:00 | Sogndal IL | - | Skeid Fotball | 2:1 (1:0) | ||
| 18:00 | Kongsvinger IL | - | Hønefoss BK | 0:1 (0:0) | ||
| 18:00 | Stavanger IF | - | Hamarkameratene | 2:1 (0:0) | ||
| 18:00 | Moss FK | - | FK Haugesund | 2:1 (2:1) | ||
| 08.07.2009 | 19:00 | Notodden FK | - | Bryne FK | 3:2 (1:1) | |
| 29.07.2009 | 19:00 | Alta IF | - | Løv-Ham Fotball | 3:1 (2:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 14 | 9 | 4 | 1 | 22:9 | 13 | 31 |
| 2 |
|
Hønefoss BK | 14 | 7 | 5 | 2 | 22:12 | 10 | 26 |
| 3 |
|
Kongsvinger IL | 14 | 8 | 0 | 6 | 23:19 | 4 | 24 |
| 4 |
|
FK Haugesund | 14 | 7 | 2 | 5 | 24:17 | 7 | 23 |
| 5 |
|
Nybergsund IL-Trysil | 14 | 7 | 2 | 5 | 23:18 | 5 | 23 |
| 6 |
|
Alta IF | 14 | 7 | 1 | 6 | 27:24 | 3 | 22 |
| 7 |
|
Tromsdalen UIL | 14 | 6 | 4 | 4 | 16:17 | -1 | 22 |
| 8 |
|
Hamarkameratene | 14 | 6 | 2 | 6 | 28:16 | 12 | 20 |
| 9 |
|
Løv-Ham Fotball | 14 | 6 | 1 | 7 | 20:25 | -5 | 19 |
| 10 |
|
Moss FK | 14 | 5 | 3 | 6 | 20:25 | -5 | 18 |
| 11 |
|
Sarpsborg 08 | 14 | 6 | 2 | 6 | 18:18 | 0 | 17 |
| 12 |
|
Notodden FK | 14 | 5 | 1 | 8 | 18:25 | -7 | 16 |
| 13 |
|
Bryne FK | 14 | 3 | 6 | 5 | 17:20 | -3 | 15 |
| 14 |
|
Mjøndalen IF | 14 | 3 | 5 | 6 | 14:18 | -4 | 14 |
| 15 |
|
Stavanger IF | 14 | 3 | 4 | 7 | 13:25 | -12 | 13 |
| 16 |
|
Skeid Fotball | 14 | 2 | 2 | 10 | 12:29 | -17 | 8 |
| Aufstieg | |
| Relegation | |
| Abstieg |
|
# Sarpsborg 08 bekam 3 Punkte wegen falscher Berichterstattung über die finanzielle Situation abgezogen. |
