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| 23.09.2016 | 19:00 | 1. FC Wunstorf | - | Eintracht Northeim | 2:1 (1:0) | |
| 24.09.2016 | 16:00 | SSV Jeddeloh II | - | BV Cloppenburg | 2:1 (1:0) | |
| 25.09.2016 | 15:00 | SC Spelle-Venhaus | - | MTV Gifhorn | 4:0 (2:0) | |
| 15:00 | TB Uphusen | - | SVG Göttingen 07 | 0:2 (0:2) | ||
| 15:00 | VfL Oldenburg | - | FT Braunschweig | 2:0 (0:0) | ||
| 15:00 | HSC Hannover | - | Heeslinger SC | 4:1 (0:1) | ||
| 15:00 | VfL Osnabrück II | - | TuS Bersenbrück | 4:0 (2:0) | ||
| 16:00 | Arminia Hannover | - | Blau-Weiß Bornreihe | 4:1 (3:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Arminia Hannover | 8 | 7 | 1 | 0 | 20:6 | 14 | 22 |
| 2 |
|
SSV Jeddeloh II | 8 | 6 | 1 | 1 | 22:11 | 11 | 19 |
| 3 |
|
VfL Osnabrück II | 8 | 6 | 1 | 1 | 17:7 | 10 | 19 |
| 4 |
|
1. FC Wunstorf | 8 | 6 | 0 | 2 | 16:9 | 7 | 18 |
| 5 |
|
Eintracht Northeim | 8 | 5 | 1 | 2 | 16:11 | 5 | 16 |
| 6 |
|
SC Spelle-Venhaus | 8 | 4 | 2 | 2 | 19:8 | 11 | 14 |
| 7 |
|
VfL Oldenburg | 8 | 4 | 1 | 3 | 13:8 | 5 | 13 |
| 8 |
|
SVG Göttingen 07 | 8 | 3 | 2 | 3 | 8:7 | 1 | 11 |
| 9 |
|
Heeslinger SC | 8 | 3 | 0 | 5 | 14:16 | -2 | 9 |
| 10 |
|
HSC Hannover | 8 | 2 | 2 | 4 | 12:14 | -2 | 8 |
| 11 |
|
TB Uphusen | 8 | 2 | 2 | 4 | 11:17 | -6 | 8 |
| 12 |
|
FT Braunschweig | 8 | 2 | 1 | 5 | 8:12 | -4 | 7 |
| 13 |
|
TuS Bersenbrück | 8 | 2 | 1 | 5 | 10:23 | -13 | 7 |
| 14 |
|
BV Cloppenburg | 8 | 0 | 5 | 3 | 12:15 | -3 | 5 |
| 15 |
|
MTV Gifhorn | 8 | 1 | 0 | 7 | 3:19 | -16 | 3 |
| 16 |
|
Blau-Weiß Bornreihe | 8 | 0 | 2 | 6 | 10:28 | -18 | 2 |
| Aufstieg | |
| Playoffs | |
| Abstieg | |
| Abstieg |
