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| 19.01.1969 | 15:30 | Heider SV | - | SC Göttingen 05 | 2:3 | |
| 15:30 | Itzehoer SV 09 | - | 1. FC Phönix Lübeck | 0:0 | ||
| 15:30 | Concordia Hamburg | - | Holstein Kiel | 1:1 | ||
| 15:30 | VfL Osnabrück | - | HSV Barmbek-Uhlenhorst | 8:1 | ||
| 15:30 | TuS Bremerhaven 93 | - | ASV Bergedorf | 2:1 | ||
| 15:30 | VfL Wolfsburg | - | VfB Oldenburg | 2:1 | ||
| 15:30 | Arminia Hannover | - | TuS Celle | 3:2 | ||
| 15:30 | FC St. Pauli | - | SC Sperber | 2:1 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfL Osnabrück | 24 | 17 | 5 | 2 | 64:23 | 41 | 39:9 |
| 2 |
|
FC St. Pauli | 24 | 14 | 5 | 5 | 46:28 | 18 | 33:15 |
| 3 |
|
VfB Lübeck | 23 | 14 | 4 | 5 | 43:29 | 14 | 32:14 |
| 4 |
|
SC Göttingen 05 | 23 | 12 | 7 | 4 | 42:35 | 7 | 31:15 |
| 5 |
|
Arminia Hannover | 24 | 12 | 6 | 6 | 41:27 | 14 | 30:18 |
| 6 |
|
1. FC Phönix Lübeck | 23 | 12 | 4 | 7 | 44:28 | 16 | 28:18 |
| 7 |
|
VfL Wolfsburg | 24 | 11 | 5 | 8 | 46:37 | 9 | 27:21 |
| 8 |
|
Holstein Kiel | 23 | 10 | 6 | 7 | 37:28 | 9 | 26:20 |
| 9 |
|
TuS Bremerhaven 93 | 24 | 9 | 6 | 9 | 39:36 | 3 | 24:24 |
| 10 |
|
VfB Oldenburg | 24 | 8 | 4 | 12 | 39:43 | -4 | 20:28 |
| 11 |
|
HSV Barmbek-Uhlenhorst | 23 | 8 | 3 | 12 | 32:41 | -9 | 19:27 |
| 12 |
|
Concordia Hamburg | 23 | 6 | 7 | 10 | 26:37 | -11 | 19:27 |
| 13 |
|
Itzehoer SV 09 | 23 | 7 | 4 | 12 | 32:43 | -11 | 18:28 |
| 14 |
|
ASV Bergedorf | 24 | 6 | 3 | 15 | 32:52 | -20 | 15:33 |
| 15 |
|
TuS Celle | 24 | 4 | 5 | 15 | 30:53 | -23 | 13:35 |
| 16 |
|
Heider SV | 23 | 4 | 5 | 14 | 30:55 | -25 | 13:33 |
| 17 |
|
SC Sperber | 24 | 4 | 5 | 15 | 26:54 | -28 | 13:35 |
