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| 26.01.1969 | 15:30 | TuS Bremerhaven 93 | - | VfL Osnabrück | 1:5 | |
| 15:30 | TuS Celle | - | FC St. Pauli | 2:3 | ||
| 15:30 | VfB Oldenburg | - | Arminia Hannover | 1:4 | ||
| 15:30 | ASV Bergedorf | - | VfL Wolfsburg | 3:4 | ||
| 15:30 | Holstein Kiel | - | HSV Barmbek-Uhlenhorst | 1:4 | ||
| 15:30 | 1. FC Phönix Lübeck | - | Concordia Hamburg | 1:1 | ||
| 15:30 | SC Göttingen 05 | - | Itzehoer SV 09 | 7:0 | ||
| 15:30 | VfB Lübeck | - | Heider SV | 4:2 |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfL Osnabrück | 25 | 18 | 5 | 2 | 69:24 | 45 | 41:9 |
| 2 |
|
FC St. Pauli | 25 | 15 | 5 | 5 | 49:30 | 19 | 35:15 |
| 3 |
|
VfB Lübeck | 24 | 15 | 4 | 5 | 47:31 | 16 | 34:14 |
| 4 |
|
SC Göttingen 05 | 24 | 13 | 7 | 4 | 49:35 | 14 | 33:15 |
| 5 |
|
Arminia Hannover | 25 | 13 | 6 | 6 | 45:28 | 17 | 32:18 |
| 6 |
|
1. FC Phönix Lübeck | 24 | 12 | 5 | 7 | 45:29 | 16 | 29:19 |
| 7 |
|
VfL Wolfsburg | 25 | 12 | 5 | 8 | 50:40 | 10 | 29:21 |
| 8 |
|
Holstein Kiel | 24 | 10 | 6 | 8 | 38:32 | 6 | 26:22 |
| 9 |
|
TuS Bremerhaven 93 | 25 | 9 | 6 | 10 | 40:41 | -1 | 24:26 |
| 10 |
|
HSV Barmbek-Uhlenhorst | 24 | 9 | 3 | 12 | 36:42 | -6 | 21:27 |
| 11 |
|
VfB Oldenburg | 25 | 8 | 4 | 13 | 40:47 | -7 | 20:30 |
| 12 |
|
Concordia Hamburg | 24 | 6 | 8 | 10 | 27:38 | -11 | 20:28 |
| 13 |
|
Itzehoer SV 09 | 24 | 7 | 4 | 13 | 32:50 | -18 | 18:30 |
| 14 |
|
ASV Bergedorf | 25 | 6 | 3 | 16 | 35:56 | -21 | 15:35 |
| 15 |
|
TuS Celle | 25 | 4 | 5 | 16 | 32:56 | -24 | 13:37 |
| 16 |
|
Heider SV | 24 | 4 | 5 | 15 | 32:59 | -27 | 13:35 |
| 17 |
|
SC Sperber | 24 | 4 | 5 | 15 | 26:54 | -28 | 13:35 |
